Are Apples Fruits or Vegetables?
Apples are a common addition to many meals, especially around this season. But are apples fruit or vegetables?
All About Apples
Apples are of the species Malus Domestica and are members of the rose family. They can grow in many different colors, sizes, and shapes. The average apple contains around 12–15% sugar and 4–5% fiber, as well as nutrients like Vitamin C, Vitamin K and Potassium.
Are Apples Fruits?
Yes, apples are considered fruits. Fruits, in a botanical sense, are defined as the modified reproductive parts of flowering plants, such as the sepals, petals, and ovary. Apples fit this definition as the edible part of the plant is the flower ovary.
Are Apples Vegetables?
Although apples are technically considered fruits, they are sometimes referred to as vegetables because of their savory flavor and culinary use. Apples are also:
- Rich in antioxidants which helps protect cells from damage.
- A great source of dietary fiber which helps promote digestive health.
- High in Vitamin C and other nutrients which helps support a healthy immune system.
So although apples can be used as both fruits and vegetables, they are technically considered fruits as they have all the characteristics of a fruit.