French Fries – Are they Vegetables?
A Brief Description
French fries are a popular food around the world. They are made by cutting potatoes into thin strips, then frying them in oil.
What Goes Into it?
French fries are made mostly of potatoes, but there are other ingredients involved:
- Oil – to cook the fries in
- Salt – for flavor
- Spices – for added flavor
Are French Fries Vegetables?
The short answer is: no, french fries are not considered to be vegetables. While french fries are made from potatoes, which are technically a vegetable, they are not classified as such because of their high fat and calorie content.
In addition, most french fry recipes call for large amounts of oil and salt, which further detracts from their healthfulness. Therefore, french fries are not considered to be a vegetable, and should not be counted as part of your daily vegetable intake.
While french fries may be delicious, they are not considered to be a vegetable. Eating french fries in moderation can be part of a healthy diet, but they should not be considered a substitute for vegetables.