Are Lemons Fruit or Vegetable?
Most people recognize that lemons are a type of fruit. But, are lemons fruit or vegetable? It turns out, there is an ongoing debate as to what category lemons really belong to.
The simplest explanation is to look at the definition of fruit and vegetables. Botanically speaking, a fruit is the ripened ovary, or the seed-bearing structure in flowering plants. This includes, among other things, apples, oranges, bananas, and grapes, as these are all derived from the ovary in the plant’s flower. A vegetable, in contrast, is any edible part of a plant that is not a fruit.
Are Lemons Fruit?
Given this definition, it is understandable how people may be confused if lemons are considered to be a fruit or a vegetable. Lemons are, in fact, fruits and are generally associated with the fact that they are part of the citrus family.
Benefits of Eating Lemons
Lemons are a powerhouse of nutrients and vitamins, making them a potent and beneficial addition to any diet. Some of the benefits include:
- Good for digestion: Lemons contain citric acid, which is a natural digestive aid, and can help to stimulate the production of gastric acid, which is essential for digestion.
- Good for your skin: The antioxidants in lemons can help to restore your skin and keep it looking young and fresh.
- Boosts your immune system: Lemons are rich in Vitamin C, which can help to boost your immune system and protect your body from infections and illnesses.
- Reduces bad breath: The antibacterial properties of lemons can help to reduce bad breath. All you need to do is add a few drops of lemon juice to a glass of water and drink it.
So, to answer the question: are lemons fruit or vegetables? The answer is that lemons are, indeed, fruit. They may look like a vegetable, but they are actually classified as a fruit due to their botanical origin. Lemons are a great addition to your diet due to the many health benefits they offer.