Are Limes Vegetables?
The question of whether or not limes are vegetables is one that has been debated for quite some time. To answer the question, it is important to understand the definition of a vegetable as well as the characteristics of limes.
What is a Vegetable?
A vegetable is an edible plant or plant-based part of a plant, such as a root, stem, leaf, seed, fruit, or flower. Vegetables are typically high in vitamins and fibers and low in fats and calories.
Characteristics of Limes
Limes, Citrus aurantifolia, are green, sour, citrus fruits that are closely related to lemons and oranges. Limes are often used to make juice and are featured in many recipes. They are rich in Vitamin C and other vitamins and minerals.
It is clear to see that, while limes may not be the typical “vegetable” of popular imagination which consists of items such as tomatoes, lettuce, and carrots, they do hold many of the characteristics of a vegetable. Limes are edible plants that are high in vitamins and minerals and low in fat and calories. Therefore, limes can be considered vegetables.
Lastly, it’s important to remember that when it comes to a healthy diet, one should aim to include a variety of vegetables, including limes.