can i air fry frozen vegetables

can i air fry frozen vegetables

Frying Vegetables With an Air Fryer: Can I Fry Frozen Vegetables?

Air fryers are becoming increasingly popular as a healthier alternative to deep-frying food. You can use an air fryer to fry all kinds of food, including vegetables. But can you fry frozen vegetables in an air fryer? The answer is yes!

How to Air Fry Frozen Vegetables

Frying frozen vegetables in an air fryer is simple and quick. Here’s what you need to do:

  • Step 1: Preheat the air fryer to 375°F (190°C).
  • Step 2: Place the frozen vegetables in the air fryer basket and spread them out in an even layer.
  • Step 3: Cook the vegetables for 10-15 minutes, stirring halfway through cooking.
  • Step 4: Add any seasonings or sauces you like and cook for a few minutes more to heat them through.
  • Step 5: Serve the vegetables and enjoy!

It’s that easy — no need to thaw or defrost the vegetables before frying them in the air fryer.

Tips for Frying Frozen Vegetables

When frying frozen vegetables in an air fryer, there are a few things you should keep in mind:

  • Make sure to spread the vegetables in an even layer. Otherwise, the vegetables won’t cook evenly.
  • Stir the vegetables halfway through cooking to ensure they cook evenly.
  • If you want to flavor your frozen vegetables, add any seasonings or sauces after the vegetables are mostly cooked.
  • Be careful not to overcrowd the basket, or the vegetables won’t get crispy.


Frying frozen vegetables in an air fryer is easy and quick, and can be a healthier alternative to deep-frying. Just remember to preheat the air fryer, spread the vegetables in an even layer, stir them halfway through cooking, and don’t overcrowd the basket. With these tips in mind, you’ll be able to make perfect crispy and flavorful fried vegetables in no time!

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