can you freeze vegetable soup with potatoes in it

can you freeze vegetable soup with potatoes in it

Can You Freeze Vegetable Soup with Potatoes in it?

Freezing vegetable soup with potatoes is an easy, convenient way to preserve your favorite soups. Not only does it help extend the lifespan of the soup, but it’s also incredibly easy to do.

What You’ll Need to Freeze Your Soup:

  • Vegetable Soup: One of the main ingredients you’ll need is vegetable soup, along with onions, carrots, celery, and other vegetables.
  • Potatoes: Potatoes are usually a key ingredient in making soup, so it’s important to make sure you have plenty of potatoes in your soup. Potatoes will help thicken the soup and make it heartier.
  • Herbs and Spices: Herbs and spices will add flavor to the soup and enhance the overall taste. Common herbs and spices include parsley, rosemary, thyme, garlic, and bay leaves.
  • Green Leafy Vegetables: Green leafy vegetables are also great for making soup. Spinach, kale, and Swiss Chard are all perfect for making vegetable soup. They provide a nutrient-dense boost to the soup.
  • Chicken Broth: Using a quality chicken broth will give the soup a rich, flavorful base. If you’re trying to make the soup vegetarian, you can use vegetable broth instead.
  • Air-Tight Containers: Air-tight containers are essential for freezing and storing soup. Invest in quality containers with lids to keep the soup fresh.


  • Begin by preparing the vegetables for the soup. Chop the vegetables into small pieces so that they cook quickly and evenly. Heat a few tablespoons of oil in a large pot and saute the vegetables. Once the vegetables are cooked through, add the potatoes and saute for a few more minutes.
  • Add the herbs and spices and sauté for a few more minutes. Then, add the chicken broth and bring the soup to a boil.
  • Add the green leafy vegetables and let the soup simmer for about 20 minutes, or until the potatoes and vegetables are tender. Adjust the seasoning to taste.
  • Allow the soup to cool completely before transferring it to air-tight containers. Make sure to label the containers with the date and the contents of the soup.
  • Place the containers in the freezer and let the soup freeze for about 4 hours. Once frozen, the soup should last up to 3 months in the freezer.


  • Keep It Chunky: If you want a chunkier soup, you can leave some of the vegetables in bigger pieces. This will give the soup more texture and body.
  • Add Other Ingredients: If you want, you can also add other ingredients such as beans, grains, or lentils. These will help bulk out the soup and make it more substantial.
  • Make It Vegan: If you want to make a vegan version of the soup, you can omit the chicken broth and replace it with vegetable broth or mushroom broth.


Freezing vegetable soup with potatoes can be a great way to extend the life of your favorite soup. If done correctly, you can store the soup in the freezer for up to 3 months. All you need is vegetable soup, potatoes, herbs and spices, green leafy vegetables, chicken broth, and some air-tight containers.

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