Vegetable Oil vs Canola Oil
Vegetable oil and canola oil are two of the most popular types of oil in the kitchen, but can you mix them together? Let’s explore the differences between these two oils and whether or not it is safe to mix them.
The Difference Between Vegetable Oil and Canola Oil
Vegetable oil is made up of a combination of several different plant-based oils, such as corn oil, soybean oil, and sunflower oil. The oil is usually a light yellow color and has a neutral flavor. It’s often used for baking, frying, and salad dressings.
Canola oil, on the other hand, is made out of rapeseed. It has a higher smoke point than vegetable oil, which makes it ideal for sautéing and stir-frying. Canola oil also has a mild flavour that doesn’t overpower the flavours of food.
Is It Safe to Mix Vegetable Oil and Canola Oil?
Yes, it is safe to mix vegetable oil and canola oil. Both oils have relatively similar properties, so there is no reason why they cannot be used together.
Benefits of Mixing Vegetable Oil and Canola Oil
By mixing the two oils, you can capitalize on their individual strengths while minimizing their weaknesses. For example, canola oil has a higher smoke point than vegetable oil, so if you’re frying foods at high heat, then you’ll benefit from the extra smoke point that canola provides.
At the same time, vegetable oil is great for baking because of its neutral flavor. So by combining the two oils, you can get the best of both worlds.
Conclusion
In conclusion, it is safe to mix the two oils, and you may even find that utilizing both provides great benefits in your cooking. If you’re unsure, it’s best to start with small amounts and increase as needed. And, as always, be sure to keep a close eye on your food for any signs of burning.
