can you put vegetable oil in your hair

can you put vegetable oil in your hair

Can You Put Vegetable Oil In Your Hair?

Vegetable oil can be a useful ingredient in your hair care routine! Using the right type and amount of vegetable oil can provide many benefits to your locks and leave them feeling softer and healthier. Let’s take a closer look at whether it is a good idea to put vegetable oil in your hair.

Benefits of Vegetable Oil for Hair

Vegetable oil is a great way to add softness, shine and moisture to your hair. Here are some of the benefits that it can provide:

  • Helps to nourish and moisturize the hair
  • Can reduce frizz and flyaways
  • Can protect the hair from damage caused by heat styling
  • Can help to keep hair healthy and strong

What Type of Vegetable Oil to Use for Hair?

When it comes to choosing which vegetable oil to use for your hair, there are many options available. Some of the most popular oils are coconut, olive, jojoba, and avocado. Each type of oil has its own unique properties and benefits. It is best to do some research to find out which one will work best for your hair type and needs.

How to Use Vegetable Oil in Hair

You can use vegetable oil as a pre-shampoo treatment, a deep conditioner, or a leave-in treatment.

  • As a pre-shampoo treatment: Massage the vegetable oil into your scalp and leave it on for 15 minutes before shampooing.
  • As a deep conditioner: Apply the vegetable oil to your hair and cover it with a shower cap. Leave it on for 30 minutes or longer, then rinse out.
  • As a leave-in treatment: Apply a small amount of vegetable oil to your damp hair and let it air dry.

It is important to keep in mind that you should never apply too much vegetable oil to your hair, as this can leave it feeling greasy and weighed down.


Using vegetable oil in your hair care routine can provide many benefits, from hydration and protection to improving your hair’s texture. Make sure to choose the right type of vegetable oil for your needs and use it in the correct amount. With regular use, you can enjoy the many benefits of vegetable oil for glossy, healthy locks!

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