can you steam frozen vegetables

can you steam frozen vegetables

Can You Steam Frozen Vegetables?

Yes! Steaming frozen vegetables is one of the easiest and healthiest ways to prepare them. The method involves little preparation and produces delicious and nutritious steamed veggies every time.

What You Will Need:

  • A pot
  • A steamer insert
  • Frozen vegetables


  • Fill the bottom pot with about 2-3 inches of water.
  • Place the steamer insert into the pot.
  • Bring the water to a simmer over medium heat.
  • Add the frozen vegetables to the steamer insert.
  • Cover the pot and let the vegetables steam for about 5 minutes.
  • Stir the vegetables once or twice during the cooking time.
  • When the vegetables are tender, remove the pot from the heat.
  • Serve and enjoy!

Steaming is an excellent way to cook frozen vegetables without losing any of their nutritional value or flavor. It’s quick, easy, and a great way to get your daily servings of vegetables. Give it a try and start eating healthier today!

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