does vegetable oil help you tan

does vegetable oil help you tan

Does Vegetable Oil Help You Tan?

Many believe that vegetable oil can help you tan faster. It can be a way to get a bronze glow without the damage from prolonged exposure to the sun. But is it an effective approach?

Benefits of Vegetable Oil

Vegetable oil is a popular option for people looking to tan without visiting a tanning bed or booth. It is a natural alternative to many of the chemicals found in tanning products, and it has a few other benefits as well:

  • Moisturizes the skin: Veggie oil helps to keep the skin moisturized while tanning, and it may even reduce the risk of skin irritation.
  • Inexpensive: Compared to tanning solutions with expensive chemicals, vegetable oil is quite cheap.
  • Easy to find: Vegetable oil can usually be purchased from your local grocery store at a reasonable price.

How to Use Vegetable Oil for Tanning

Using vegetable oil for tanning is relatively easy and straightforward. The best way is to mix it with sunscreen and then spread it on your skin before going out in the sun. This will help protect your skin from the sun’s UV rays while enabling you to get a tan.

You should also keep in mind that you should be using a sunscreen with a minimum SPF of 30 when using vegetable oil to tan. This will help ensure that you don’t suffer from sunburn or other skin damage.

Does it Work?

Many swear by vegetable oil for tanning, but there is very little scientific evidence to support its effectiveness. Studies on the topic are limited and inconclusive, and the jury is still out on whether it can help you achieve a tan faster.

It is worth noting that the use of vegetable oil for tanning does increase your exposure to the sun’s UV rays. As such, it is important to be conscious of the risks associated with sun exposure, even when using vegetable oil.


Using vegetable oil for tanning may be an effective way to get a bronze glow. But it is important to take precautions and use sunscreen with a minimum SPF of 30 if you plan on doing this. Furthermore, there is currently not enough scientific evidence to support the effectiveness of vegetable oil as an aid to tanning.

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