how long are roasted vegetables good for

how long are roasted vegetables good for

How Long Are Roasted Vegetables Good For?

Roasted vegetables are a nutritious and delicious way to enjoy your favorite veggies. Because they require some effort to prepare, it is important to know how long they will last.

Storage Times

For optimal taste and nutrition, roasted vegetables should be consumed within the following time frames:

  • Cooked in the oven: 3-4 days
  • Cooked in the microwave: 1-2 days
  • Cooked from frozen: 4-5 days

For best results, store roasted vegetables in an airtight container in the refrigerator.

Reheating Safety

If you are reheating stored roasted vegetables, it is essential to follow food safety best practices. To reheat roasted vegetables, use a shallow baking dish with a lid, and heat in the oven at 350°F until hot.

Freezing Roasted Vegetables

For long-term storage, roasted vegetables can be frozen. To do so, place the cooled vegetables in an airtight container or resealable freezer bag, and store in the freezer up to 3-4 months. To thaw and reheat, place in the refrigerator overnight and reheat as instructed above.


Roasted vegetables are versatile and delicious, but their life can be limited by their storage method. To get the most out of your roasted veggies, store in an airtight container in the refrigerator, reheat safely and promptly, and freeze for longer storage. Enjoy your delicious and nutritious roasted vegetables within their recommended storage times!

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