How Long do Roasted Vegetables Last in the Fridge?
Cooked vegetables are a tasty and nutritious way to enjoy and reap the many health benefits vegetables provide. But cooked vegetables often come with the question of how long they will last in your refrigerator. Roasted vegetables are an easy and popular way to cook vegetables, and fortunately they store well too.
Roasted vegetables generally have a good shelf life if stored properly. To ensure that your roasted vegetables will stay fresh, it’s best to store them in an airtight container or zipper-lock bag. You should also make sure the roasted vegetables are cooled completely before storing in the fridge.
If your roasted vegetables are stored correctly, they will typically last for five to seven days in the refrigerator. Vegetables such as potatoes, mushrooms and peppers can hold up for a little bit longer, generally up to a couple of weeks.
Freezing Your Roasted Vegetables
If you want to extend the storage life of your roasted vegetables, you can freeze them. This is especially handy if you have an abundance of roasted veggies. To freeze your roasted vegetables, let them cool completely and store in an air-tight, freezer-safe container. Frozen roasted vegetables will keep for up to about four months.
Tips for Best Storage Results
To make sure your roasted vegetables stay fresh as long as possible, it’s best to adhere to these important tips:
- Let the roasted veggies cool completely before storage.
- Store in air-tight containers or zipper-lock bags.
- Label the contents and the date of storage.
- Eat the roasted vegetables within five to seven days when they are stored in the refrigerator.
- Freeze roasted vegetables if you want them to keep longer than five days.
Following these simple steps will allow you to enjoy roasted vegetables for days or even weeks at a time.