Cooking Frozen Vegetables in an Air Fryer
Cooking frozen vegetables in an air fryer is a fast and convenient way to quickly get nutritious vegetables on your plate. The key to getting perfectly cooked vegetables in the air fryer is to know the correct cooking times.
Prepping the Vegetables
Before you start cooking, you need to make sure that the vegetables are ready to go. If you’re working with small vegetables like broccoli or broccoli florets, leave them as is. For larger vegetables like cauliflower, you may need to cut them into smaller pieces. Make sure the pieces are all roughly the same size so that the vegetables cook evenly.
Cooking Times
The cooking time for frozen vegetables in an air fryer will depend on the type of vegetables and the size of the pieces. Here are some general cooking times for different vegetables:
- Broccoli: 8-10 minutes
- Cauliflower: 10-12 minutes
- Carrots: 7-9 minutes
- Green beans: 8-10 minutes
- Potatoes: 12-15 minutes
It’s important to note that these times are just general guidelines. You should check on the vegetables after the minimum amount of time and adjust the cooking time if necessary.
Finishing Up
When the vegetables are done, they should be golden-brown and slightly crispy. They should also be cooked through and tender. Serve the vegetables right away, or save them for later.
Conclusion
Cooking frozen vegetables in an air fryer is a fast and easy way to get delicious, healthy vegetables on the table. The key is to be aware of the cooking times for different types of vegetables, so that your vegetables come out perfectly cooked.
