How Long to Cook Frozen Vegetables in Air Fryer
Cooking frozen vegetables in an air fryer is an easy, quick, and healthy way to get a delicious side dish or snack. Here’s a guide on how to get it right:
Choose the Right Vegetables
Frozen vegetables tend to come in all shapes and sizes, from small florets of broccoli to large strips of bell pepper. For best results, choose vegetables that are roughly the same shape and size so that they cook evenly. A combination of vegetables can also work well.
Set the Temperature
Air fryers can be set to cook from 150°F to 400°F. When cooking frozen vegetables, aim for around 375°F to ensure that the vegetables get a nice golden-brown color.
Choose the Right Oil
Before putting the vegetables in the air fryer, toss them with a tablespoon of oil. Choose an oil with a high smoke point, such as avocado oil, canola oil, or vegetable oil. These oils won’t break down at high temperatures and will help create that delicious crunch.
Time to Cook
The amount of time it takes to cook frozen vegetables in an air fryer will depend on their size and the temperature you’ve set. As a general rule, aim for around 10 minutes, flipping halfway through. Here are some tips to help you get the timing right:
- For smaller vegetables, reduce the cooking time to 8 minutes, flipping once in the middle.
- For larger vegetables, increase the cooking time to 12 minutes, flipping twice in the middle.
Check for DOneness
To check for doneness, simply insert a fork into a vegetable. If it slides in easily and there’s a slight golden-brown color to the vegetable, it’s done!
Enjoy
Frozen vegetables cooked in an air fryer are a great way to get a delicious, healthy side dish in minutes. Enjoy!
