Vacuum Sealed Vegetables: How Long Do They Last in the Refrigerator?
Vacuum sealed vegetables can last weeks longer than non-vacuum sealed vegetables when stored in the refrigerator. This is because the vacuum sealing process removes oxygen, which can cause premature spoilage. The length of time your vacuum sealed vegetables stay fresh depends on the type of vegetable, how well it was sealed, and overall storage conditions.
Types of Vacuum Sealed Vegetables
The type of vegetable you are storing affects how long it will last in the refrigerator:
- Root vegetables (e.g. potatoes, carrots, onions): up to 8 weeks
- Cruciferous vegetables (e.g. broccoli, kale, cabbage): up to 6 weeks
- Fruits (e.g. apples, pears): up to 5 weeks
- Leafy greens (e.g. spinach, arugula): up to 4 weeks.
In addition to the type of vegetable, other factors can affect the shelf life of vacuum sealed vegetables. Vacuum sealing should be done properly to ensure an airtight seal and optimal freshness. Also, vacuum sealed vegetables should be stored in clean, cool conditions to prevent spoilage. Finally, be sure to check your vacuum sealed vegetables at least weekly for any signs of spoilage.
Vacuum sealed vegetables can stay fresh in the refrigerator for several weeks longer than non-vacuum sealed vegetables. But due to the wide range of types of vegetables and possible storage conditions, it’s hard to determine an exact shelf life. For best results, store your vacuum sealed vegetables in a cool, dry place and log the date you sealed them or wrote on the package.