Calories in Chicken Soup with Vegetables
Chicken soup with vegetables is a simple, nutritious and delicious meal that is great for any time of the year. But how many calories are in a bowl of chicken soup with vegetables?
Calorie Content of Chicken Soup with Vegetables
The amount of calories in a bowl of chicken soup with vegetables depends on the size of the portion and the ingredients included. Generally, a standard bowl of chicken soup with vegetables contains around 150-250 calories.
Nutrients in Chicken Soup with Vegetables
As well as providing a good amount of calories, chicken soup with vegetables also contains a variety of key nutrients. A bowl of chicken soup with vegetables would typically provide:
- Protein: 13-20g
- Carbohydrates: 15-20g
- Fat: 7-12g
- Fiber: 3-4g
- Vitamins and Minerals: A variety of vitamins and minerals depending on the vegetables included.
Overall, chicken soup with vegetables is a great meal option that can be enjoyed as part of a balanced diet. Thankfully, it is fairly low in calories, meaning it can easily fit into a diet plan.