How to Cook Vegetables in the Microwave
Cooking your veggies in a microwave is a great way to ensure they retain their flavor and nutritional value. Here are some simple steps that will guide you through the process:
Step 1: Preparation
- Select your favorite vegetables
- Wash the vegetables to remove any dirt
- Cut the vegetables into bite-sized pieces for even cooking
- Place the vegetables in a microwave-safe dish, cover and vent
Step 2: Cooking
- Add about two tablespoons of water to the dish for each cup of vegetables
- Cook the vegetables on high for 3-5 minutes, depending on their size
- Stir the vegetables halfway through cooking
- Check the vegetables for doneness using a fork; they should be tender
Step 3: Seasoning
Once the vegetables are done cooking, you can season them as you like. Experiment with different spices and herbs to create unique flavor combinations. Here are some tasty suggestions:
- Garlic and Parmesan cheese
- Herbs de Provence, sea salt and olive oil
- Lemon juice, curry powder, and cilantro
Enjoy your freshly cooked vegetables cooked in your microwave!
