How to Identify Organic Fruits and Vegetables
Organic fruits and vegetables are free of synthetic chemicals, such as herbicides, pesticides, and GMOs, and are grown with natural methods. They are healthier and safer to consume than non-organic produce. Here are some tips to help you identify organic produce:
Look for Organic Labels
Organic produce usually has a label that certifies it is organic. These labels will typically show the USDA organic seal or words such as “certified organic”, “100 percent organic”, or “made with organic ingredients”.
Know Your Store
It’s important to know the stores in your area to help you identify organic produce. Find out what stores carry organic produce and become familiar with the layout. This way, you know exactly where to go for organic produce.
Check The Price
Organic produce tends to be more costly than non-organic produce. This is because organic farming has stricter regulations, meaning higher production costs and prices. If the price seems too good to be true, then it’s most likely not organic.
Look For Specifics
Organic produce often contains small imperfections or discoloration due to lack of chemical treatments. Additionally, organic produce often looks different than non-organic. You may find oddly shaped vegetables and fruits, different colors and textures, and minimal packaging.
Ask Questions
If you’re uncertain whether the produce is organic or not, don’t be afraid to ask questions. Speak to store owners and employees to get more information. They should be able to tell you where the produce is from and whether it is organic.
Here’s a quick checklist for identifying organic produce:
- Look for Organic Labels
- Know Your Store
- Check The Price
- Look For Specifics
- Ask Questions
Organic produce is healthier, safer to consume, and tastier than non-organic produce. With the help of the tips above, you can easily learn how to identify organic fruits and vegetables.
