how to make frozen vegetables crispy

how to make frozen vegetables crispy

How to Make Frozen Vegetables Crispy

Frozen vegetables offer convenience and nutrition, but they can sometimes be lacking in flavor or texture. If you’ve ever enjoyed a pan-fried side of broccoli or a tray of roasted Brussels sprouts, you’ll love the idea of making frozen vegetables crispy! Here’s how to achieve a delicious and crunchy side dish.


  • 1-2 tablespoons of cooking oil, like olive oil, vegetable oil, or coconut oil
  • 1-2 cups of frozen vegetables
  • Seasonings such as salt, pepper, garlic powder, or dried herbs (optional)


  1. Heat oil over medium-high heat in a large skillet.
  2. Add the frozen vegetables and stir to coat them in the oil.
  3. Cook, stirring occasionally, for about 5 minutes until the vegetables are crisp and cooked through.
  4. Add seasonings and cook for an additional minute if desired.
  5. Serve immediately.

Tips and Tricks

  • Be mindful of temperature: Frozen vegetables cook quickly at high temperatures, so watch the heat to avoid burning them.
  • Choose the right oil: Choose an oil that doesn’t smoke easily, like olive oil or vegetable oil, as coconut oil can burn quickly.
  • Add seasonings: Adding a pinch of salt or a sprinkle of spices can give the vegetables an extra flavor boost.

Making frozen vegetables crispy can be a flavorful and healthy way to add variety to your dinner table. With a few simple steps and the right ingredients, you can have a delicious side dish in no time.

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