how to roast frozen vegetables in air fryer

how to roast frozen vegetables in air fryer

How to Roast Frozen Vegetables in an Air Fryer

Air-fried vegetables add a healthy crunch to any meal. Roasting frozen vegetables in an air fryer is an easy way to enjoy a healthier and tastier alternative to frying. Here are the steps to cooking vegetables in an air fryer.


  • Frozen Vegetables of your choice (e.g. Carrots, Broccoli, Cauliflower)
  • 2-3 tablespoons of oil
  • Salt, pepper, and any other desired spices


  1. Preheat the Air Fryer. Preheat the air fryer to 400°F for about 5 minutes.
  2. Prepare the Vegetables. Place the frozen vegetables in a bowl and add the oil, salt, pepper, and any other desired spices. Make sure the vegetables are evenly coated in the oil and spices.
  3. Add the Vegetables to the Air Fryer. Place the vegetables in the air fryer basket in a single layer. Cook in batches if necessary.
  4. Cook the Vegetables. Cook the vegetables at 400°F for about 10 minutes, stirring them around every 5 minutes. Check the vegetables every so often to make sure they are not burning.
  5. Serve. Serve the roasted vegetables with your favorite meal and enjoy!


  • Add variety to the taste by adding different herbs and spices. Try garlic powder, cumin, chili powder, and oregano for an extra kick.
  • Be careful to not overcrowd the air fryer basket. If necessary, cook in batches to ensure the vegetables are cooked evenly.
  • For extra crunch, add a sprinkle of breadcrumbs to the vegetables before cooking.

Air-fried vegetables are an easy and delicious way to enjoy healthy vegetables. By following these steps to roasting frozen vegetables in an air fryer, you can enjoy them anytime!

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