How to Roast Frozen Vegetables in an Air Fryer
Air-fried vegetables add a healthy crunch to any meal. Roasting frozen vegetables in an air fryer is an easy way to enjoy a healthier and tastier alternative to frying. Here are the steps to cooking vegetables in an air fryer.
- Frozen Vegetables of your choice (e.g. Carrots, Broccoli, Cauliflower)
- 2-3 tablespoons of oil
- Salt, pepper, and any other desired spices
- Preheat the Air Fryer. Preheat the air fryer to 400°F for about 5 minutes.
- Prepare the Vegetables. Place the frozen vegetables in a bowl and add the oil, salt, pepper, and any other desired spices. Make sure the vegetables are evenly coated in the oil and spices.
- Add the Vegetables to the Air Fryer. Place the vegetables in the air fryer basket in a single layer. Cook in batches if necessary.
- Cook the Vegetables. Cook the vegetables at 400°F for about 10 minutes, stirring them around every 5 minutes. Check the vegetables every so often to make sure they are not burning.
- Serve. Serve the roasted vegetables with your favorite meal and enjoy!
- Add variety to the taste by adding different herbs and spices. Try garlic powder, cumin, chili powder, and oregano for an extra kick.
- Be careful to not overcrowd the air fryer basket. If necessary, cook in batches to ensure the vegetables are cooked evenly.
- For extra crunch, add a sprinkle of breadcrumbs to the vegetables before cooking.
Air-fried vegetables are an easy and delicious way to enjoy healthy vegetables. By following these steps to roasting frozen vegetables in an air fryer, you can enjoy them anytime!