how to store fermented vegetables

how to store fermented vegetables

Storing Fermented Vegetables

Fermentation is an ancient process that is gaining traction again. Fermenting is a great way to add savory, tangy, and delicious flavor to your vegetables, and it also helps to maintain and heighten their nutritive value. The good news is that it does not require much effort to store your fermented vegetables; follow the 4 tips below, and your tasty fermentation will stay safe to eat for months to come!

Tips for Storing Fermented Vegetables

Here are 4 tips on how to store fermented vegetables properly:

  • Keep them sealed: Always make sure your jars of fermentation are tightly sealed. This will prevent any unwanted oxygen from entering the jar and disrupting the environment for the beneficial bacteria you created.
  • Store in a cool place: Temperature plays an important role in making sure the fermenting bacteria is stable and stays safe to eat. To make sure your ferments are in an optimal environment, store them in a cool place such as the refrigerator.
  • Monitor your ferments: Check your ferments regularly for any signs of mold or off-flavors. If you catch the problem early, it can be safely disposed of and won’t jeopardize the entire batch.
  • Keep the brine: Reserve a bit of the brine after fermentation and put it back in the jar with the vegetables when they’re stored. This keeps your vegetables submerged, and their protective environment intact.

With these simple, yet effective tips, you’ll be able to properly store and enjoy your fermented foods. Happy fermenting!

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