How to Wash Fruits and Vegetables with Vinegar
The health of your family depends on eating fresh, healthy, and clean fruits and vegetables, but do you know how to properly clean them? Here’s how you can use vinegar to wash your produce for optimal nutrition and safety.
Steps for Washing Fruits and Vegetables with Vinegar
- Fill a bowl or sink halfway with cold water.
- Add 1 cup of white vinegar for every 4 cups of water.
- Swish the produce around in the vinegar and water for at least 30 seconds.
- Rinse the produce thoroughly with cold water.
- Dry with a clean dish towel or paper towel.
Additional Tips
- Wash produce even if it will be peeled or you plan to cook it.
- Rinse before you put it in the fridge so it will stay fresher longer.
- You can add a drop of dish soap or baking soda to the water for extra cleaning power.
- Store produce in the fridge after washing and drying it.
Using vinegar to wash your fruits and vegetables is a simple and effective way to keep your produce free from harmful microbes and keep your family safe every time you prepare a meal. Now you can take the necessary steps to ensure that your family is eating only the cleanest and freshest fruits and vegetables.
