is vegetable oil bad for your skin

is vegetable oil bad for your skin

Is Vegetable Oil Bad for Your Skin?

Most people would not hesitate to slather vegetable oil onto their skin or hair. After all, it is natural, affordable and easy to find. However, the truth is that vegetable oil can actually be bad for your skin. Below are some of the ways vegetable oil can harm your skin.

Risk of Clogged Pores

Vegetable oil is quite thick and can layer the surface off your skin, blocking pores and as a result can cause acne breakouts. Though natural oils are often used to diminish or control acne, vegetable oil is too heavy for such purposes.

Can Make Your Skin Dry

Vegetable oil is mostly comprised of Omega-6 fatty acids, which are much heavier in texture than other oils. This means that vegetable oil will sit on the surface of the skin and make it dry and tight. In fact, too much vegetable oil can clog pores and trap sweat and dirt.

Promotes Wrinkles

As a vegetable oil sits atop the skin, it blocks moisture from penetrating into the skin, leading to dryness and ultimately wrinkles. Additionally, vegetable oil does not contain any antioxidants, which can help to protect the skin from free radical damage that can lead to premature aging.

Fortunately, there are a variety of oils and natural ingredients that are beneficial for skin care. Here are a few examples:

Coconut Oil

Coconut oil is lightweight, rich in antioxidants and can keep skin soft and supple.

Olive Oil

Olive oil is rich in fatty acids and is great for preventing skin dryness.

Shea Butter

Shea butter is packed with vitamins and minerals and is great for nourishing and protecting the skin.

In conclusion, vegetable oil can be harmful to skin when used in large quantities. Fortunately, there are numerous other natural skin care alternatives that are better for your skin. So skip the vegetable oil and opt for something more beneficial.

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