Fruit and Vegetables Starting with the Letter F
Fruits and vegetables are an essential part of a healthy diet. Here is a list of fruits and vegetables that begin with the letter F:
- Figs – Figs are high in fiber and are packed with minerals and vitamins such as potassium, manganese, iron, and magnesium.
- Feijoa – Feijoa is a tropical fruit native to South America. It has a sweet, slightly acidic flavor, and is high in vitamins A, C, and B6.
- Finger limes – Finger limes are small citrus fruits that are native to Australia. They are packed with Vitamin C and are great as an addition to salads and desserts.
- Fuji apples – Fuji apples are a popular variety of apples that are sweet, crispy, and juicy. They are rich in fiber and Vitamin C.
- Fennel – Fennel is a vegetable with a mild, sweet flavor. It is high in fiber, potassium, and Vitamin C.
- Fiddleheads – Fiddleheads are the furled leaves of young ferns. They have a slightly bitter taste and are high in antioxidants.
- Fennel root – Fennel root is a vegetable that has a sweet, slightly licorice flavor. It is full of healthy vitamins and minerals.
- Fresh artichokes – Artichokes are an edible flower bud that have a unique flavor. They are packed with vitamins, minerals, and antioxidants.
In conclusion, there are many delicious and nutritious fruits and vegetables that start with the letter F. They can be used in a variety of dishes and will provide you with important vitamins and minerals.