what fruits and vegetables are in season in january

what fruits and vegetables are in season in january

Fruits and Vegetables In Season in January

January is an exciting month to visit your local market or grocery store when it comes to produce. The following is a guide to what fruits and vegetables are in season in January.


  • Citrus – Oranges, tangerines, grapefruits, mandarins, lemons and limes will all be freshest and least expensive in January.
  • Kiwis – Actinidia deliciosa, better known as kiwis, are plentiful and inexpensive in January.
  • Bananas – With a slight drop in price in January, bananas are a great option to treat yourself.
  • Apples – Delicious, crisp apples are highly abundant in January and will make for a great option in any of your cooking.


  • Rutabagas – Also known as Swedes, rutabagas are root vegetables that have a mild flavor and are great for roasting.
  • Brussels Sprouts – Delicious and full of fiber, Brussels sprouts are a great source of nutrition and are in season in January.
  • Mushrooms – With a plethora of varieties, mushrooms are plentiful this time of year and are great for finding creative cooking recipes.
  • Cauliflower – Low in calories, nutritious and delicious cauliflower is in season and can be found at your local market.

In conclusion, there are a variety of fruits and vegetables in season during January. Shopping with the season can make for a great culinary experience while not breaking the bank.

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