What is Moo Shu Vegetable?
Moo Shu Vegetables are a type of Chinese dish which consists of vegetables, scrambled eggs, and a homemade sauce formed into a wrap. The cuisine is also known as Pancit or Mandarin pancake. The vegetable is mix of bamboo shoots, mushroom, cabbage, onion,steamed or fresh bean sprouts, can be supplemented with various meats, most commonly chicken and pork.
- Bamboo shoots
- Bean sprouts
- Meats (Optional)
- Scrambled eggs
- Stir fry the vegetables, meat and eggs in a wok.
- Mix the sauce and pour it into the pan.
- Once the vegetables and proteins are cooked, form them into small wraps.
- Serve with extra sauce on the side.
Moo Shu vegetables make for an excellent vegetarian and vegan dish, and are relatively simple to make. The use of a variety of vegetables makes it a great way to get your daily serving of fruits and vegetables. They can be kept for a few days in the refrigerator or frozen, making them a great choice for meal prepping.