What is Vegetable Suet?
Vegetable suet is a plant-based alternative to animal suet. It provides a healthy source of fat and calories to food — and it’s gaining attention as a vegan and vegetarian substitute for traditional animal suet.
What is Animal Suet?
Animal suet is the hard fat found around an animal’s organs, such as lamb, beef, or mutton. It has a high melting point, which makes it useful in savory dishes like steamed puddings and mincemeat pies.
What is Vegetable Suet?
Vegetable suet is a version of traditional animal suet made from a blend of vegetable oils, typically palm oil and palm kernel oil. It is a great substitution for animal fat in vegan recipes, like vegan pies and pastries.
Benefits of Vegetable Suet
Vegetable suet has some advantages over animal suet that make it an excellent choice for vegan bakers:
- Easy to work with: Vegetable suet has a higher melting point than animal fats, and it’s easier to work with than its animal counterpart.
- Healthy source of fat: Vegetable suet is rich in healthy, plant-based fats and unsaturated fatty acids, making it a great choice for vegans looking to get enough fat in their diets.
- Tastes great: Vegetable suet has all the flavor and texture of its animal-based counterpart, so your vegan pastries and desserts will taste just as delicious.
- Compatible with vegan diets: Since it’s made from plant-based oils, vegetable suet is the perfect fat substitute for vegan recipes.
Where to Find Vegetable Suet
Vegetable suet is available in many health food stores and specialty markets. It can also be found online — though it may be expensive to buy in large quantities.
Conclusion
Vegetable suet is a plant-based alternative to animal suet that is gaining popularity as a vegan substitute. It has a higher melting point than animal fat and is a great source of plant-based fats and unsaturated fatty acids. Vegetable suet is becoming more widely available and can be found in many health food stores and specialty markets.
