Vegetables That are Cool (But Not Too Cool)
Eating healthy isn’t always easy, but including vegetables in your diet is an important part of having good nutrition. Some vegetables can be bland and unappetizing, but there are actually many vegetables that are cool to eat and don’t require too much effort to make them delicious. Here are a few vegetables that are cool but not too cool to put on your plate:
1. Brussels Sprouts
Brussels sprouts are a not-so-traditional vegetable, but they have an interesting texture and taste. To make them taste great, try roasting them with a little olive oil, garlic, and salt. You can also add some balsamic vinegar before serving.
2. Cruciferous Veggies
Cruciferous vegetables such as broccoli, cauliflower, and kale have almost become trendy in recent years. To make them more palatable, try steam-roasting or stir-frying them with some spices or herbs.
Avocados are actually fruits, but many people consider them a vegetable. Not only are they healthy and delicious, but they can also be used to make a variety of different dishes. Avocado toast with some seasonings is sure to be a hit among your friends and family.
4. Sweet Potatoes
Sweet potatoes are one of the more popular vegetables that people eat on a regular basis. They are very versatile and can be used in a variety of different recipes. Some of our favorite ways to enjoy sweet potatoes are mashed, roasted, or fried.
5. Winter Squash
Winter squash such as acorn squash and butternut squash are another healthy and delicious vegetable option. Roasting and baking them is a great way to make them even tastier. Try adding some herbs or spices for a flavor kick.
Including vegetables in your diet doesn’t have to be boring. There are many vegetables that are both nutritious and flavorful. Try some of the options listed above for an enjoyable, healthy meal.