What Vegetables are Actually Flowers?
You might not think of them in the same way, but some of your favorite vegetables are actually flowers! Many flowers, fruits and vegetables are classified by their edible part, not by their flower. Here are some of the most well-known vegetables that are actually flowers in disguise:
Broccoli belongs to the Brassicaceae family and is actually a flower head. All broccoli varieties are edible and cooked in different ways.
Cauliflower is also a flower and part of the same family as broccoli. It has similar growing requirements and can be cooked in a similar way.
Cabbage is another flower in the Brassicaceae family. However, it is grown for its leaves and not its flowers like broccoli and cauliflower.
Radishes are an edible root vegetable but they are actually a flowering plant in the Brassicaceae family. They can be eaten raw or cooked in a variety of dishes.
carrots are a root vegetable that belong to the umbrella flower family Apiaceae. They can be eaten raw or cooked and are a popular source of beta-carotene.
Artichokes are actually thistle-like flowers of the sunflower family. They are usually cooked and served as a vegetable.
Tips for Cooking Vegetables that are Flowers
Here are some tips for cooking these flowering vegetables:
- Do Not Overcook: Overcooking can cause the vegetables to lose their flavor and texture
- Add Herbs for Flavor: Adding herbs to the vegetables when cooking can give them a delicious and unique flavor
- Stir-Fry: Stir-frying is a great way to cook these vegetables without losing any of their flavor and nutrients
Cooking flowering vegetables is easy and can add a unique twist to your favorite dishes. Enjoy exploring the wide variety of vegetables that are actually flowers!