what vegetables are in chinese mixed vegetables

what vegetables are in chinese mixed vegetables

Chinese Mixed Vegetables

Chinese mixed vegetables is a popular dish that is usually found in Chinese cuisine. It is a stir fry of various vegetables, and is often served as an appetizer or as a side dish.


Below are some of the ingredients that are typically included in Chinese mixed vegetables:

  • Carrots: Carrots are a root vegetable that provide a satisfying crunch to the dish.
  • Onions: Onions add flavor and texture to the dish.
  • Bell Peppers: Bell peppers come in a variety of colors and provide a sweet flavor as well as some crunch.
  • Broccoli: Broccoli is a cruciferous vegetable that is packed full of vitamins and adds texture to the dish.
  • Snow Peas: Snow peas are a delicate vegetable that provide a crunchy texture and flavor to the dish.
  • Mushrooms: Mushrooms are a delicious and versatile vegetable that add a depth of flavor to dishes.
  • Bamboo Shoots: Bamboo shoots are a type of vegetable that provide an earthy flavor to the dish.


Chinese mixed vegetables is usually prepared by chopping the vegetables into small pieces and stir frying them in a wok with oil and seasonings.


Chinese mixed vegetables is usually served alongside noodles, rice, or other dishes. It can also be used as a topping for fried rice or other dishes.

Nutrition Benefits

Chinese mixed vegetables is a nutritious dish that is full of vitamins, minerals, and other health-promoting compounds. It is low in calories and fat, making it a great choice for those looking to follow a healthy diet.

All in all, Chinese mixed vegetables is a delicious, nutritious, and versatile dish that can be enjoyed as an appetizer or side dish. Whether served with noodles or fried rice, it is sure to be a hit with everyone at the table!

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