what vegetables can dubia roaches eat

what vegetables can dubia roaches eat

What Can Dubia Roaches Eat?

Dubia roaches are not picky eaters. They will feed on a variety of human and pet-related foods, but vegetables can be an important part of their diet. To keep your roaches happy and healthy, it is important to understand what vegetables dubia roaches can safely consume.

Vegetables That Provide Nutrition

When selecting vegetables for your roaches, it is important to focus on those that provide optimal nutrition. Below is a list of vegetables that your roaches can consume:

  • Carrots – Carrots are a good source of biotin and lutein, as well as other essential vitamins and minerals.
  • Cucumber – Cucumber is a great source of vitamin K and silica and is low in calories.
  • Cauliflower – Cauliflower is full of nutritional value and is very high in fiber.
  • Bell peppers – Bell peppers are rich in vitamins A and C, as well as other antioxidants.
  • Broccoli – Broccoli is a great source of vitamins C, E, and K and a good source of fiber.
  • Spinach – Spinach is an excellent source of folate, iron, and antioxidants.

It is important to note that your roaches can also feed on other vegetables, such as squash, 2green beans, and bok choy.

Vegetables to Avoid

While Dubia roaches can feed on many vegetables, there are a few that you should avoid offering them. These include:

  • Potatoes – Potatoes are high in starch and can cause digestive issues in your roaches.
  • Raw onions – Raw onions can cause respiratory irritation and should be avoided.
  • Garlic – Garlic can be toxic to your roaches and should not be offered.

It is also important to avoid moldy or spoiled vegetables, as these can make your roaches sick.


Dubia roaches can benefit from the nutrients found in vegetables. Providing your roaches with the vegetables on this list can help to ensure that they live a long, healthy life. But remember, some vegetables–like potatoes–should be avoided, and it is important to avoid moldy or spoiled vegetables.

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