what vegetables do lizards eat

what vegetables do lizards eat

What Vegetables Do Lizards Eat? The Ultimate List for Your Reptile Pet

Adopting a reptile pet such as a lizard can be a great experience and incredibly fulfilling. It’s important to know what food your new friend would naturally encounter in the wild and what he or she needs. A primary source of nutrition for lizards is vegetables.

Vegetables For Lizard Diets

Most lizards do not eat a strict plant diet, however, having a consistent supply of fresh greens and vegan-based sources of proteins are great additions. Here is a list of vegetables that are appropriate for your pet lizard:

Cruciferous Vegetables

  • Cabbage
  • Kale
  • Bok Choy
  • Broccoli
  • Cauliflower
  • Mustard Greens
  • Spinach

Root Vegetables

  • Carrots
  • Turnips
  • Beets
  • Sweet Potatoes


  • Peas
  • Lentils
  • Chickpeas
  • Beans

Tips For Preparing Lizards Food

When it comes to preparing vegetables for your pet lizard, there are a few important things to keep in mind. Here are some tips on how to properly prepare food for your lizard:

  • Chop vegetables into small, bite-size pieces.
  • Steam or lightly boil them for maximum nutrition.
  • Wash vegetables before preparing them.
  • Consult with a vet about providing appropriate portions of vegetables for your particular reptile species.


Whether you have a new lizard, a baby lizard, or your long-time companion, you should always provide them with an appropriate, well-rounded diet. Vegetables are an important component of many lizards’ diets and should be included in their regular meals. Following the tips outlined above and familiarizing yourself with the various vegetables that can be included in their diet will give your lizard all the nutrition it needs.

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