Sweet Vegetables to Kick off Your Meal Right
Vegetables are a great way to add healthy flavors to any meal. While all vegetables have a great nutritional punch, some are sweeter and more enjoyable than others. Here are some of the sweetest vegetables to begin your next culinary adventure:
Sweet Potato
Sweet potatoes are one of the sweetest vegetables you can eat. They are high in fiber and beta-carotene, making them a great choice if you’re looking for a nutritious option. Sweet potatoes can be enjoyed as a side dish, in soups, or even as a dessert if you get creative!
Parsnip
Parsnip is often compared to a carrot, but is slightly sweeter. Parsnips are high in antioxidants and like sweet potatoes, can be enjoyed in many different recipes like:
- Roasted Parsnip Fries
- Parsnip and Apple Soup
- Parsnip Mash
Butternut Squash
Butternut squash is a great sweet vegetable to include in your meal. It’s packed with antioxidants and Vitamin C, making it an immunity booster. You can enjoy it in many different recipes, including:
- Spiced Butternut Squash
- Butternut Squash Soup
- Butternut Squash Risotto
Beets
Beets have a sweet and earthy flavor that can make any dish stand out. They are high in fiber and can be enjoyed raw, cooked, or in many different recipes like:
- Beet Burgers
- Roasted Beets
- Heirloom Beet Salads
When you’re looking for some new sweet flavors to experiment with in the kitchen, turn to these vegetables for a delicious and nutritious adventure. Enjoy!
