where can i get free fruits and vegetables

where can i get free fruits and vegetables

Where to find Free Fruits and Vegetables

It is no secret that buying fresh fruits and vegetables can be expensive and often times out reach for people on a tight budget. Fortunately, there are a handful of ways you can access these nutritious foods without having to pay a penny. Here are some of the top picks:

Community Gardens

Community gardens provide an abundance of fruits and vegetables for those living in close proximity. Many of them are completely free; so all you have to do is take the time to learn how to find and join a garden.


Gleaning provides an extremely efficient way to collect free fruits and vegetables. It entails harvesting the crops that are left behind after farmers have already collected the produce they can sell. You may want to contact local farmers to inquire about getting involved in gleaning opportunities.

Backyard Gardens

Having your own garden is a great way to have access to fresh and free fruits and vegetables. It does require a big time commitment, however, some people have found that the investment of time is well worth it.

Local Food Banks

Local food banks often provide free or extremely affordable fruits and vegetables. It is always a great idea to check with your area food bank to see if they are able to offer any form of produce.

Volunteer Programs

Many organizations, such as churches, homeless shelters, and community centers, rely on volunteers to help keep their operations running. Volunteering can often provide you with free or heavily discounted access to fruits and vegetables.

At the end of the day, having access to fresh, nutritious fruits and vegetables does not have to come at a high cost. There are plenty of ways to get these precious items for free. So get out there and start enjoying the many benefits of freshly picked fruits and vegetables.

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