What is the Cheapest Vegetable?
A favorite topic of conversation for money savers and health minded people alike, is what is the cheapest vegetable? Although it is difficult to answer this question due to variations in variety, season and location, some vegetables are much more economical than others. Here is an overview of some of the most accessible and inexpensive vegetables for you to consider when price shopping:
The classic go-to for the budget-minded consumer, potatoes are versatile, shelf stable and incredibly affordable. Most five pound bags of potatoes can be purchased for around $3, and depending on the size of your family, that can usually last for more than one dinner.
One of the most inexpensive vegetables available, and an excellent source of Vitamin A, is another classic, the carrot. A five pound bag of carrots can be purchased for around $3-4. Carrots are great chopped up or shred into salads or added to soups.
Cabbage is another great and unbelievably affordable vegetable option. A head of cabbage can usually be purchased for around $2 and can yield several large salads or loads of stir-fry.
Beans are another favorite of those looking to stretch their dollar. A pound of dry beans can usually be purchased for around $1 or less and are packed with nutrition and essential minerals.
Onions are probably one of the cheapest vegetables available year round and are a must-have for any cook. Generally, they can be purchased for around $1 a pound.
Garlic is another inexpensive and nutritious vegetable. A head of garlic can usually be purchased for around $1, and everyone knows that garlic makes just about every dish taste better.
At the end of the day, the cheapest vegetable is probably the one that is the most easily accessible and in season where you live. But for cost-conscious consumers who are looking to make a few sacrifices for the greater good, these affordable options can make a huge difference in the size of the grocery bill.